Blog
mindset and intention
What is Burnout?
Burnout is when your tank is completely empty. In more clinical terms, it’s when you are experiencing a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. You may have heard someone say “I am totally burned out!” Or you may have experienced this state of being yourself. Sometimes individuals blame it on their jobs, their families, or something else. The interesting thing about burnout, though, is that only you can control your emotional, mental, and p…
Be You
BE YOU… because you are not very good at being anyone else.
Today, I shared a post on my personal IG (@bunnyhas6legs) from the Huffington Post about Katie Sowers being the first openly gay female to coach a team in the Super Bowl. Upon reading this article, I was stoked for Katie, not because she is gay but because she was 100% herself and totally open about it while still taking action on her dream.
As Katie has shared, coaching football has been her dream for as long as she can remember. Now, n…
Today, I shared a post on my personal IG (@bunnyhas6legs) from the Huffington Post about Katie Sowers being the first openly gay female to coach a team in the Super Bowl. Upon reading this article, I was stoked for Katie, not because she is gay but because she was 100% herself and totally open about it while still taking action on her dream.
As Katie has shared, coaching football has been her dream for as long as she can remember. Now, n…
The Force In Business: The Rise of the Chief Jedi Officer
Disclaimer: I am not a Star Wars Fangirl (don’t hate me). I have done my best not to post any spoilers here, but I really have no idea what is meaningful to the trilogy or storylines of the film from a fan’s perspective. So, as Yoda would say, “Warned, you have been.”
This weekend, I was reluctantly dragged to go see the new Star Wars Film, Rise of Skywalker. I am in no way a hardcore fan, but I am a dedicated wife, so I went to make my husband happy.
As we were leaving the theater, I commented …
This weekend, I was reluctantly dragged to go see the new Star Wars Film, Rise of Skywalker. I am in no way a hardcore fan, but I am a dedicated wife, so I went to make my husband happy.
As we were leaving the theater, I commented …
Vision 3 Years From Now
Vision for ABP in three years
What do I see? Hear?I see beautiful views out of windows and a lot of people smiling and happy. I see bright photos on hardcover books and lots of light furniture on new floors. I see a warm office with Guinness and one assistant and comfy furniture. A warm big cup of coffee and fresh air and the beach. I hear laughter, keyboard tapping, flights being announced, kids talking to me and my mom. I hear client testimonials and gratitude. I hear a recent interview that I…
[LIVE ALERT] Podcast: Get A Grip On Life Interviews Our Very Own, Bunny Young!
[LIVE ALERT] Podcast: Get A Grip On Life Interviews Our Very Own, Bunny Young!
https://getagriponlife.com/podcast/ep-69-coach-speaker-self-fullness-boundaries-and-horse-talk-with-bunny-young/Bunny Young followed her fiancee to China, became a stuntwoman, has worked as a therapist, is now a coach, and has become an advocate for service animals.
Her conversation with Michael weaves around mental health, the difference between simple self-care and regular self-full practices, committing to others re…
The 4 Biggest Mistakes When Choosing a Business Coach
If you’re a business owner or entrepreneur, business coaching can be one of the biggest investments you make energetically, time-wise, and financially. So you want to make sure you choose the right person and the right focus when you make this kind of investment.
But with so many coaches out there (some far more qualified than others), finding the right coach for you can be daunting. Fortunately for you, the other coaches and I over here at APB know the drill. We’ve heard all the questions. We’v…
That Magic Moment (when Bad Things Happen)
Do you remember the story of the Pied Piper? Basically, a town is overrun by rats, so they hire this Piper to come in and lure away all the rats. He does so successfully, but then the town decides to cheat him out of his payment. So, he returns and uses his piper-ing skills to lure away all of the town’s children.
Talk about paying the consequences.
Like many other kids’ stories, this nightmare-inducing tale is supposed to teach an important lesson. What lesson, you ask? “Never trust a stranger” …
Talk about paying the consequences.
Like many other kids’ stories, this nightmare-inducing tale is supposed to teach an important lesson. What lesson, you ask? “Never trust a stranger” …
It Doesn't Hurt to Ask.
After careful strategizing and planning, my business partner (for Coaches HQ) and I ran into a brick wall. For six weeks we tossed around ideas, interviewed candidates, and tried to stay positive while we wracked our brains to find a way forward.
While we tried to work through the roadblock, I also happened to have a call with a connection of mine currently volunteering for Pawssible. During our conversation, I mentioned that one of our other volunteers, Sam, was donating his digital marketing s…
While we tried to work through the roadblock, I also happened to have a call with a connection of mine currently volunteering for Pawssible. During our conversation, I mentioned that one of our other volunteers, Sam, was donating his digital marketing s…
The impact of work-life alignment with Bunny Young -The Dave Pamah Show
I had a blast on The Dave Pamah Show, talking about the impact of a work-life balance. Take a moment to listen to the podcast and share what you think!
Cancer Sucks/I am making a plan for Cancer
The most important woman in my life was recently diagnosed with cancer. Tomorrow she goes in for surgery.
But to be honest, I feel like I am walking around in a complete fog. I saw two clients today and was, fortunately, able to get into the flow during our time together, ignoring my underlying feelings of impending doom. But those two client sessions were the only times all day that I managed to rise above the heaviness.
I won’t share this woman’s name here out of respect for her. But I will sp…
But to be honest, I feel like I am walking around in a complete fog. I saw two clients today and was, fortunately, able to get into the flow during our time together, ignoring my underlying feelings of impending doom. But those two client sessions were the only times all day that I managed to rise above the heaviness.
I won’t share this woman’s name here out of respect for her. But I will sp…
Categories
- inspiration (55)
- marketing (12)
- strategy (39)
- STAR Award Program (3)
- Success Tips Series (8)
- business coach (1)
- business growth (1)
- business longevity (1)
- clarity (2)
- goals (36)
- productivity (22)
- mastermind (1)
- sales (6)
- values (27)
- calendar (1)
- over scheduling (1)
- prioritize (4)
- to do list (1)
- 2018 goals (1)
- new year (1)
- resolutions (1)
- being productive on snow day (1)
- snow day (1)
- business creation story (1)
- business why (2)
- founders story (2)
- owners story (1)
- ideal client (1)
- sales strategy (1)
- target market (1)
- focus (1)
- employee engagement (4)
- team activities (1)
- team building (1)
- team obstacles (1)
- beta (1)
- entrepreneurs (2)
- MVP (1)
- start with one thing (1)
- business owner FAQs (10)
- business book recommendations (1)
- RVA business leaders (1)
- Adam Grant (1)
- perspective (3)
- mindset and intention (43)
- knowwork (1)
- networking (1)
- prospecting (2)
- follow up (1)
- disengaged employees (1)
- employee burnout (1)
- professional compassion fatigue (1)
- A Better Place Consulting (57)